Did the Clapham Common 10K on March 20th. Got my first PB for any distance since 2007. 46:22. 5th Lady! Read more
The story of the toddler and the chicken.
The race started as any usual trionium race, after a stirring rendition of the National Anthem we were away into the hills of the Surrey countryside. With plenty of encouraging marshals and passers-by, along with some stunning views of the South Downs the first four miles flew by. Read more
I’d approached the half at Silverstone with trepidation as I didn’t feel particularly ready for it. However, I actually managed to take 10 minutes and 17 seconds off my PB, so I must have done something right. Read more
I am teaching another yoga workshop for runners in MARCH — a little closer to home this time. Yoga for Runners: Mat to Marathon on Sunday March 13th 3:30-5:30pm at Evolve Wellness Centre in South Kensington. So if you fancy a stretch and/or some handy philosophical tips on how to mentally prepare for and complete your race, click the link to book! You don’t have to be a marathoner to attend. It will include a handout of postures to try at home, and free samples of the all-natural athlete’s engery drink Orbana.
Also, it finally looks as though I’m going to have Thursday evenings free again, so after another long absence I should be able to rejoin Clapham Runners at the track…hopefully for good!