I think it might be time to say we are back, consistently back!
We’ve loved seeing those familiar faces back after our lockdown hiatus and welcoming new smiling faces to our team.
We’ve been hardy through the rain and been making the most of the sunshine, running together again and ultimately enjoying each other’s company.
If you are looking for some friendly faces to keep your motivation ticking over, be with a group as the evenings draw in, build some speed or strength, or just enjoy some friendly company then pop along to one of our sessions and see if you like it.
It’s always harder to be motivated in winter. Less daylight creating shorter days. Harsher weather. Choice on TV. All the seasonal snacks appearing on shelves.
All these things and more can create obstacles for getting outdoors, whether that be to run or just to enjoy our surroundings in the daylight. So find some tips below for what we enjoy of winter running.
Sunrise autumnal mornings make for real variation of what can be well trodden paths. With sunrise being a bit later means you don’t have to set an early alarm to capture the beauty
New paths with lockdown meaning plans are on pause, take that time to explore your local area, what new delights can you find? Exploring trails in parks whilst it’s still light. Or sticking with urban streets by street lamp light.
Going further if you’ve dropped your commute with working from home or have some extra time at weekends can you explore further afield? Where have you always wanted to explore? Where have you not yet gotten to, yet intended to? Maybe switch up your legs for wheels to take you on new adventures 🚴♀️🚴♂️
Alternateviews are you missing getting away? Mix it up, take a break from your usual route and explore something new. Maybe you frequent your local common or park… switch it up, run or cycle to a river, find a local feature and discover it.
Interval sessions mix up your run with intervals, we share a session weekly on our instagram stories try it out for something different, see if you like it, no obligation to join, but we’ll be welcoming when restrictions lift!
What are your tips for staying motivated through the winter months or for our Clapham Runners in the Southern Hemisphere how do you get out in the heat?? Share your tips with us in the comments or tag us in your training on Twitter and Instagram
A very busy September for a number of our Runners, starting on the first Sunday of the month for Rob, running for Kebabs and rolling all the way through to the final Sunday of the month with half marathons for our runners, well it is known as sunday runday! Read more →
When September arrives it brings a lease of life and motivation to get back to routine after a long (not so much in 2019) summer of fun.
We are currently on the look out for new members due to a couple of people heading away on their travels to explore and take Clapham Runners abroad.
If you are looking for a relaxed team to join, who will support your winter training and then on into summer, come and give our sessions a little trial, first few sessions are commitment/money free, see full details have a look at the try our sessions or membership pages.