2013 has been another year of international marathon achievements by Clapham Runners, including in London, Nepal, Rome, Hamburg, Norway, Amsterdam et al. Two teams of five also ran in a Thames marathon River Relay.On 3rd Nov it was my turn to have a crack at one in New York, which I was fortunate enough to get an invite to via work in ING’s 11th and last year as main sponsor.
Category: New York marathon
Clapham Runners Marathon training schedule courtesy of Jon Munroe
Target times are for 4:00 to 4:30 – Run faster or slower by 5-10% where appropriate to suit your target time Read more
Clapham Runners 