(Member blog post) London City Orienteering 2011

If you fancy a bit of brain use and variety to your running….. direct your attention to www.cityrace.org for this years City of London Orienteering Race on Saturday 10th September. This is navigation while running through the streets, alleys and estates of central London. Read more

(Guest post) Injury and training research request

Dear Runners 
I am currently studying for a MSc in Advanced Sports Therapy and Rehabilitation Science, from Teesside University. To fulfill part of my course I am conducting research into “The Relationship Mental Toughness has with Coping with Injury and Rehabilitation Adherence in Runners” the study aims to look at any gender, age group and participation level differences. 

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