If you are suffering from foot pain, achilles tendon problems or shin splints you can help evaluate some special ice packs designed to keep the chill pack on the problem area. Contact Frank in the first instance.
Author: claphamrunners
Our first 1st!!
WELL DONE PETE!!!
Click here for a link to our very own Pete Olds tremendous result in winning the Clapham Common 5k on the 23rd August.
Dipping under 18mins he sets the benchmark quite high for the rest of us to follow!
(Runner blog post) Clapham Runners in Indochina
Clapham Runners have been spotted far and wide!
We had a great morning riding around on Mae San the elephant in a sanctuary in Cambodia Read more
(Runner blog post) Clapham Runners go tri!
Here’s a team pic of Richard, Frank & I from the recent London Triathlon!! We finished in just over 3 hours and then Richard did the whole thing all over again the next day!! Great race & just fab that we had some supporters on the sidelines too:-)
Forthcoming Thames River Relay 5/9/10
Baton relay from Virginia Water to Kingston -along the river. 5/9/10 9a.m. Mixed team of 6 people various stages max approx 7 miles. Stipulation of at least one woman no more than 3 Senior men (under 40). Anyone interested in forming a team? Read more
Sweatshop Clapham Branch open Sale now on
Sweatshop have opened a branch in Clapham in the railway arches opposite Balance Arch 643 Voltaire Rd. The current sale is/was good on clothing and shoes last week of sale commences 24th July 10% extra discount.
Running shoe scrappage 20% discount at up and running Dulwich
Dulwich branch 020 8613 6060 dulwich@upandrunning.co.uk
A Belter of an Adventure….
Fancy something with a bit more muck and water?
GreenBelter
Saturday 4th September 2010 Read more
The City Race – London Urban Orienteering
Fancy getting a different outlook on London with a bit of a mental challenge? This is the race for you:
http://www.cityrace.org/
Saturday 18th September 2010 Read more
(Runner blog post) Injury frustration
I’m feeling frustrated, the weather is glorious and rather than being able to make the most of it and partake in sunny evening training sessions, I’m struggling to walk the 200m to the bus stop. I got knocked off my bike a few days ago and had to have stitches in my knee, I’m ok and it could have been a lot worse. I keep hoping each morning when I wake up my leg will miracously feel better! Read more
Clapham Runners 