April 2020

Whilst our group sessions have been postponed we are still in touch with John to keep our solo efforts going.  This can certainly be testing on motivation however our team are still getting out there all be it alone to keep the training up ready for when we can come back together again.

Working from home gifts us the flexibility to run as we feel which means we have been treated so some beautiful spring sunrises & sunsets, blossoms and also wonderful clear views with the sunniest April

26th April 2020 was set to be Charli’s first Marathon attempt taking part in the VLM, sadly this is currently postponed however still motivated as ever Charli got on out there and hit a PB 13.1 miles!

Charli’s PB inspiring more running with David heading out in the rain to secure his 10km PB

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At the start of lock down Frank started his own little alphabet project and sent us this motivating message to keep us going to the end of the month…. STAY ACTIVE – created from his local alphabet street work!

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Clearly inspired Ken has started his own challenge…. still waiting on B!img_6555

And if you are running around Tooting Common keep a little eye out for these messages to brighten up your walk / run… I believe there are 125 in total!

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