After watching Eddie Izzard’s marathon exploits, I decided to see if all the pain he put himself though after a day’s running was worth it. Yes – I decided to have an ice bath after completing Paris, in fact I had two (one a few hours after and another the following morning). Gosh they were cold, gosh they made 10 minutes feel like an eternity, but I do think they worked! Read more
Category: ice-bath
4 for 2
Great news!!!
Fiona and Krysia have busted the 4hour mark and coincidentally finished within seconds of each other! We’re waiting to hear how Laurence has done!
Now comes the rest, relaxation and re-fuelling (and ice baths!)
Clapham Runners 